Just secured a new remote or hybrid job? Congratulations, your commute just went from hours to steps!
If this job requires you to spend hours hunched over a laptop, it’s time for an upgrade with a few ergonomic items.
An ergonomic workspace can help to reduce physical discomfort, improve postures and boost productivity.
Here are seven must-have ergonomic items for your home office.
What’s the difference between an ergonomic chair and not?
An ergonomic chair can help reduce back pain and support a healthy posture throughout your working day.
It’s the most important item in any home office. You can look for one with these functions:
Sitting all day at home will strain your back, trust us!
That’s why it’s recommended for you to get a sit-stand desk.
A sit-stand desk allows you to alternate between sitting and standing while working to prevent fatigue and boost circulation.
This height-adjustable desk allows you to change positions easily without disrupting your workflow.
To reduce strain on your wrists and hands, you can look for an ergonomic keyboard and mouse with these functions:
This type of keyboard and mouse is especially helpful if you spend hours typing daily.
Imagine spending hours staring at a laptop screen… hunching?
Oh no, we can only imagine the neck strain!
If this sounds like you, try getting a monitor riser or an adjustable arm.
This helps to position your screen at eye level to help prevent neck strain.
As for laptop users, a stand combined with an external keyboard and mouse is a smart setup for better ergonomics.
A footrest helps to relieve pressure on your lower back and keeps your legs at the right angle.
If your feet don’t rest flat on the floor while sitting, a footrest can help in maintaining proper posture.
There are a few types of footrests you can find online, such as cushioned or foam footrests, adjustable footrests and more.
Do you often catch yourself squinting at your screen because of the bad lighting?
Well, you’re not alone!
Insufficient or poor-quality lighting in your workspace can cause eye strain and fatigue, making it difficult to focus and maintain productivity throughout the day.
But here’s a quick tip: installing an adjustable desk lamp with soft, natural light can make your space feel more comfortable for your long workdays.
While this item is not strictly ergonomic, it’s crucial for mental comfort.
Noise-cancelling headphones can help to block out noise so that you can focus better on your work.
This item is especially useful when you’re working in a busy household or shared spaces.
Investing in ergonomic items doesn’t just make your home office look better, it also helps to protect your health and enhance your performance.
With Lalamove, you can deliver everything from chairs and desks to tech gear straight to your doorstep.
The best part is you can schedule your delivery at a specific time, so we wouldn’t be disturbing your online meeting at home!
So what are you waiting for?
Go ahead and build the workspace you deserve!